Making a major life decision such as changing career can seem like a daunting prospect. It is a big step and can shake up your whole life, but the ways it could also improve it might more than make up for it. Let’s go through the reasons why a change in career might be just what you need.

1. Beneficial to your mental health

You can experience stress at any job, even one you love, but there’s a difference between a bad day and chronic stress from being overworked, undervalued and unsatisfied. According to Perkbox, UK’s 2018 Workplace Stress Survey, work is the most common cause of stress for UK adults, with 59% of workers experiencing it. Prolonged exposure to this environment can be seriously detrimental to your mental health and a career change could be the solution. You could gain better quality of sleep, develop better relationships with your new colleagues, and improve your work-life balance, leading you to feel more fulfilled. If you enjoy the work you’re doing and the environment you’re doing it in, your mental wellbeing is far more likely to improve.

2. Get out of a rut

If you’ve reached a point in your career where you feel like you’re stagnating and not learning anything new or of value, or just simply burnt out, a change in your career could be the rejuvenation you need. A new career would help you learn a whole new branch of skills or find a better application for the ones you already have, leading you to feel more enthusiastic for your work. A change is often as good as a rest.

3. Feel challenged

Taking on a variety of new challenges and engaging situations can help you develop professionally and expand the boundaries of your career. It can also help build your confidence in yourself and your abilities, gain a better sense of what you are capable of, and refine your people skills as you learn to work with a wider range of people.

4. Makes your CV attractive

A willingness to change and try new things looks great on paper to new employers. Changing careers shows you are adaptable, willing to take risks, and keen to learn new skills, which are all appealing qualities that employers look for. Staying at the same job too long with no progression could also give the impression you are stagnating, and actively seeking to make a change makes you seem proactive and willing to take the initiative.

5. It’s never been easier

It used to be that a change in career might uproot your entire life, but that might no longer be the case. With working from home becoming increasingly more common and businesses being more open and flexible to adapting to your needs, there’s never been a better time to make a change.


If you’ve been thinking about make a change in career or would just like advice on the next step, don’t hesitate to get in touch.